HOW NOT TO STAY ALIVE Funny photographs reveal why women REALLY live longer than men

SCIENTISTS have wondered for decades why women live longer than men – and now we know why.
Hilarious photos have emerged of blokes wantonly risking their lives to complete a manual task, speed up boring jobs or to just show off.
 A welder stupidly used his blow torch to light a cigarette
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A welder stupidly used his blow torch to light a cigarette
A dare devil hung off a skyscraper using only his feet, while a welder lit his cigarette using a blow torch.
Meanwhile, a decorator stood precariously on top of a door frame while painting a ceiling.
As a man used his pal as a ladder while drilling a hole in his ceiling.
This images will have you chuckling and cringing in equal measure.

Bumpy ride

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Hanging in the balance

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Food for thought

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He's a live wire

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Wood you believe it?

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A little help from my friends

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Tree-mendously bad idea

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No bright spark

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Clean up your act

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Flaming stupid

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Top of the ladder

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He's got some bottle

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Wrong frame of mind

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Hole in one

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Playing with fire

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Fall from power

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Not a bright idea

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Water silly thing to do!

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All mouth and no trousers

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Sofa so good

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Wine down

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This is not a drill

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Jump the gun

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Wheel-y daft

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Brush with death

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Car crash waiting to happen

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Meanwhile, parents have shared their most epic fails… from dropping their kids to one VERY awkward drinking mishap.

Common Over-The-Counter Medicine ‘Increases Risk Of Cancer Eight-Fold’

Scientists have discovered how over-the-counter tablets, taken by millions of Britons, dramatically increase the risk of stomach cancer.

A study conducted by the University of Hong Kong and University College London found, people who regularly use proton pump inhibitors, known as PPIs, are eight times more likely to develop the cancer.

The common drugs are used to treat acid reflux and are twice as likely to cause stomach cancer – a risk which soars to eight-fold after three years of taking the pills.
Common Over The Counter Medicine Increases Risk Of Cancer Eight Fold %namePexels
It’s estimated five million bottles and packets of the drugs are prescribed each year in England, to treat the condition known as gastroesophageal reflux – a severe form of heartburn.
In addition to this, thousands more buy them over the counter at pharmacies, corner shops and supermarkets without the need of a prescription.
Although they’re not recommended for long-term use, the scientists fear because the pills are so easily available, people can easily take them for years without any medical supervision.
Common Over The Counter Medicine Increases Risk Of Cancer Eight Fold %namePexels
The researchers suspect the pills stimulate a hormone known as gastrin, which triggers the growth of cancerous cells.
The new study involved 63,000 people in Hong Kong who were treated with antibiotics which killed bacteria known as H. pylori – which is linked to stomach cancer, at the start of the research.
They were then tracked for an average of seven years and due to the antibiotics, the scientists ruled out the bacteria developing the cancer.
Common Over The Counter Medicine Increases Risk Of Cancer Eight Fold %namePexels
Those who took the pills at least weekly were found to be more than twice as likely to develop the cancer compared to those who didn’t use the drugs.
Daily users saw their risk increase 4.5 times and the longer the people took the drugs, the more the risk grew, soaring to 8.3 times for those who took the pills daily for at least three years.
Those who took an alternative treatment known as H2 blockers saw no increased risk.
Common Over The Counter Medicine Increases Risk Of Cancer Eight Fold capsule pill health medicine 1048x700Pexels
The study said:
The patients were monitored on average for 7.5 years until they either developed stomach cancer, died or the study concluded, which was at the end of December 2015.
During this time, 3271 (5%) people took PPIs for an average of nearly three years and 21,729 took H2 blockers.
In all, 153 (0.24%) people developed stomach cancer after triple therapy.
None tested positive for H. pylori at the time, but all had long standing gastritis which is inflammation of the stomach lining.
Taking PPIs was associated with a more than doubling (2.44) in the risk of developing stomach cancer, while taking H2 blockers was not associated with a heightened risk.
The scientists also stressed although the increased risk is indeed dramatic, only a few people get stomach cancer.
In their research, out of the 63,397 people studied, only 153 actually developed the disease.
Common Over The Counter Medicine Increases Risk Of Cancer Eight Fold %namePexels
The study calculated how from their results, for every 10,000 people who take PPIs, an estimated eight people a year will develop stomach cancer, only four more than if none were taking the pills.

4 things that could make your cold worse — and 2 that won't make it end faster

The INSIDER Summary:

  • There's no cure for the common cold. The only thing you can do is wait it out.
  • But certain habits could make you feel even worse when you're sick, like not getting enough rest, not staying hydrated, drinking alcohol, and smoking.
  • Certain popular treatments — namely vitamin C and antibiotics — also won't help.


The worst thing about the common cold isn't the sneezing, runny nose, sore throat, or fatigue: It's the fact that, for the most part, there's nothing you can do to make it go away faster.
There is no cure for the common cold, partly because it's caused by more than 200 different viruses, according to the Johns Hopkins Health Review. That means that the only course of action is to wait until the infection runs its course.
But there are some habits that could make you feel worse while you're riding out a cold. Plus, some of the strategies you think will help aren't actually making you feel better. Here's what you should know.

1. Skimping on rest


woman sick in bed
Rest up.
Shutterstock

It seems obvious but it's always worth repeating: Rest is crucial if you want to feel better during a cold, Dr. Michael Roizen, chairman of the Wellness Institute at the Cleveland Clinic and member of the True Health Initiative, told INSIDER. Pushing yourself to keep up your normal schedule — like going to work — won't help you feel better. Besides, it puts other people at risk of catching your virus.
If you can't skip work, always cough or sneeze into a tissue or your elbow, and make sure to wash your hands frequently, the Centers for Disease Control and Prevention (CDC) notes. It's an important courtesy for your coworkers.
Getting your sleep may also help prevent colds in the first place: A 2009 studyfound that people who got less than seven hours of sleep were about three times more likely to catch a cold than people who got eight hours or more.

2. Not hydrating properly


glass of water ice cubes
Drink plenty of water.
David von Diemar/Unsplash

A cold with a fever could leave you dehydrated, Roizen said, so it's important to drink enough fluids when you're sick.
How do you know if you're adequately hydrated? First, you should know that the old eight-glasses-of-water-a-day advice is a myth. Instead, experts say, just check the color of your urine. If it's the color of pale lemonade, you're good. If it looks like apple juice, you need more fluids.

3. Drinking alcohol


hot toddy
Don't go overboard on hot toddies.
Dinah Pena/Flickr Creative Commons

Though Roizen said he doesn't know of any data showing that alcohol can make a cold feel worse, the Johns Hopkins Health Review does note that alcohol is dehydrating. That's not ideal when you may need to drink more water than usual.
It's also good to remember that alcohol can interact with over-the-counter cold medicines, causing symptoms like drowsiness and dizziness and increasing the risk of overdose, according to the NIH.

4. Smoking (or being around smokers)


smoker smoking cigarette GettyImages 95682184
Don't smoke when you're sick.
Getty Images

The CDC says you shouldn't smoke or even breathe secondhand smoke when you're sick. According to the American Lung Association, doing so can irritate your throat and worsen your cough. Just add it to the very long list of horrible things that smoking does to your body. (For free help quitting, check out smokefree.gov.)

4. Stressing out


Stress never helps.
Shutterstock

"Stress impedes immune system function by number of mechanisms," Roizen said. Broadly, he explained, it compromises your body's ability to both identify and kill off foreign microbes that could infect you.
Chalk it up as another reason to rest and take time away from work when you're feeling sick.

4. Asking for antibiotics


pills
Antibiotics won't help.
Freestocks.org

Antibiotics cannot cure the common cold, according to the CDC. Taking them during a cold won't help you feel better, either. That's because antibiotics can only kill bacteria, and the common cold is caused by a virus.
There's a bigger threat to consider, too: Overuse and misuse of antibiotics contributes to the frightening rise of antibiotic-resistant bacteria. These bugs kill roughly 23,000 Americans a year, the CDC says. It's always best to limit antibiotic use to situations where they're truly needed.

5. Taking tons of vitamin C


vitamin c supplement
Vitamin C supplements talk a big game, but they don't help colds.
Flickr/Mike Mozart

Vitamin C supplements claim to "support" and "boost" your immune system, and many people take them because they believe the products will shorten a cold. Scientists have actually studied the vitamin to see whether is has such an effect. The results show that — once a cold has started — vitamin C works no better than a placebo.
"After the cold is running its course, [vitamin C] doesn't have any effect," dietitian Andy Bellatti, MS, RD told INSIDER back in July. "If you do have a cold, stay hydrated and get enough rest. Don't go to work and pound [vitamin c]."
And if you overdo it, you may even hurt yourself. Large doses (think 2,000 milligrams or more) might raise your risk of painful kidney stones, and could give you digestive issues like diarrhea, bloating, and cramps. You don't need any of those things adding to your misery while you have a cold.
There is, however, one supplement that can actually help — zinc.
"[You can] take more than 75 milligrams of zinc a day, only while you have a cold," Roizen said. (Taking doses higher than 40 milligrams when you're not sick can be toxic, he explained.)
Research shows that zinc can shorten the length of a cold and reduce the severity of symptoms, possibly because it interferes with the replication of cold-causing viruses. In studies, the supplements have worked best in doses of at least 75 milligrams a day. But stick to lozenges, not sprays: Some people have reportedlosing their sense of smell after using zinc spray products.

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